Feb 24, 2025
On this show, we like to share stories of everyday people turning hope into action in small, real-life ways right where they are—people like Suzanne Pickering.
As a representative of Banner Health, Suzanne started a winter coat and blanket drive in partnership with The Salvation Army in Tucson, Arizona.
She knows...
Feb 18, 2025
In disasters, we often see something remarkable: how communities come together, how neighbors help neighbors, and how hope persists even in the darkest moments.
And notably, it’s up to each of us and the little choices we make to keep that spirit of community alive, not just in times of crisis, but every day.
Today, I...
Feb 10, 2025
One of the most powerful tools available to us is our own mindfulness.
Dr. Jon Kole is the Medical Director and Senior Director of Psychiatry at Headspace, which calls itself "the mental health app for every moment." From guided meditations to one-on-one coaching, the Headspace team of clinical experts and...
Feb 3, 2025
What would you take if you had to evacuate your home?
Are you prepared?
A study by the Federal Emergency Management Agency (FEMA) found less than half of American households had discussed or developed an emergency plan.
After hearing the stories of many families I know having to evacuate with little to no warning, I...